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Buddhist Approaches to Working With Emotions: A Day of Practice With Viveka

  • Hunterdon Prevention Resources Community Wellness Center 44 Emery Avenue Flemington, NJ, 08822 United States (map)

A Day of Practice With Viveka

Leaders: Viveka
Saturday, August 2nd, 2025
10 am - 4 pm

In person at Hunterdon Prevention Resources Community Wellness Center
44 Emery Avenue
Flemington, NJ 08822

Event Description:

Please join us for a full day of practice with Viveka, a Senior Order Member in Triratna, and the President of the NY-NJ Sangha. Viveka brings a wealth of experience with Buddhist practice, teaching, and guiding groups to every event she facilitates. This is a wonderful opportunity to come together as a Sangha and community to enjoy a day of reflection and connection. 

During the day we will explore a range of Buddhist approaches to working with emotion:

  • Let it be (mindfulness)

  • Tending to it (working with antidotes)

  • Turn towards it (deeper engagement)

We will enjoy a potluck lunch together. All are welcome to bring a vegetarian dish to share or a lunch to enjoy for yourself. Please bring water or other beverages to enjoy throughout the day.

If you are coming from New Jersey, we encourage you to bring your own mat and cushion. There is no air conditioning in the meeting area and the room will be cooled with fans. You may want to monitor the weather and layer your attire accordingly.

Agenda:

  • Gathering and check-in as a community

  • Sitting practice

  • Talk

  • Small group discussion

  • Break for potluck lunch

  • Talk

  • Small group discussion

  • Sitting practice

  • Closing practice

About the Leaders:

Viveka is the President of the Triratna NY-NJ Sangha. Her teaching emphasizes awakening here and now — grounded in the body and accessed through a spacious, appreciative curiosity. Her teaching style is informed by over 20 years of dharma practice and long silent retreats, interaction with a diversity of Buddhist teachers and practitioners, and her work as a certified coach, facilitator, and trainer supporting people in social change movements to realize lasting transformation. She lives in San Francisco, California.

Course Registration:

Complete the Google Form below.

Payment:

Suggested donation of $25-40.

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July 26

Young Buddhist Initiative (In-Person Practice)

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August 16

NYC In-Person Practice Day: A Day Retreat with Senior Order Members Paramananda and Paramabodhi