Upcoming Mindfulness Programs Featured Aug 2 Aug 2, 2025 In-Person, Local Event Buddhist Approaches to Working With Emotions: A Day of Practice With Viveka Aug 2, 2025 In-Person, Local Event Aug 2, 2025 In-Person, Local Event Past Mindfulness Programs Featured Mar 30 Young Buddhist Initiative (In-Person Practice) Mar 3 Meditating with Insight: An Essential 4-Week Guide for Everyone Feb 3 Meditating with Kindness: An Essential 4-Week Guide for Everyone Jan 6 Meditating with Mindfulness: An Essential 4-Week Guide for Everyone Sep 29 Uncontrived Mindfulness with Vajradevi Feb 19 Life with Full Attention: A Practical Course in Mindfulness (Online) | Run with London, Berlin, and Barcelona Sep 4 Mindful Emotion: Kindness Behavior Training (Online Course) Sep 1 Entering the Mandala: Mindfulness and Imagination with Vidyamala and Vishvapani (Online International Triratna Event) Jun 6 A Deeper Harmony (Online Course) Apr 28 Forces for Good: Challenging Emotions as Portals to Liberation | A Home Retreat with Balajit, Singhashri, & Viveka (Online International Triratna Event) Apr 1 NJ In-Person Retreat: "Training the Mind and Cultivating Loving Kindness" | Day of Mindfulness & Practice Feb 21 Self-Care on the Path (Online Course) Feb 4 NJ In-Person Retreat: "Bringing Unfavorable Conditions onto the Path to Awakening" | Day of Mindfulness & Practice Jan 21 NYC In-Person Practice Day: Sit, Walk, Love Jan 10 The Bodhisattva Ideal: Being Awake to the Cries of the World (Online Course) Jan 7 New Jersey In-Person Retreat | Meditation for Beginners: Cultivating Positive Emotion Dec 3 New Jersey In-Person Retreat: "Gatha Walk" on a Day of Mindfulness & Practice Sep 12 Mindfulness for Resilience: avoiding burnout while fighting for justice Sep 6 Truth and Freedom: meditations on the Four Noble Truths to transform the heart and mind Jun 7 It’s a Love Thing: Intro to the Brahmaviharas Apr 5 Finding Peace in a Mad World Feb 22 Breathe yourself awake! the practice of Anapanasati Feb 3 Mindfulness-Based Stress Reduction (MBSR) for Clinicians
