Day of Mindfulness & Practice: Bringing Unfavorable Conditions onto the Path to Awakening

Teacher: Srisara
Saturday, February 4th, 2023
9:30 am - 12:30 pm EST
In Person at First Unitarian Universalist Fellowship of Hunterdon County
1 Oak Summit Road, Frenchtown, NJ 08825

Event Description:

At this half-day retreat, we'll look at the Third Mind-Point Training and explore ways to befriend adversity & challenges as wise and gentle teachers. To quote B. Alan Wallace: "This Mind Training is especially well-suited for an active life. It does not require that we withdraw in seclusion, but that we re-examine all of our relationships—and gradually transform our responses to whatever life throws our way.”

For those experienced in spiritual practice.

Agenda:

• Meditation

• Introduction to mind-training

• How to practice this teaching-brainstorming session 

• Personal reflection

• Discussion

• Closing meditation and transference of merit 

Course Registration:

Complete the Google Form below.

Payment:

Suggested donation of $25-40.