Mindful Presence

Led By: Padmadharini
Sunday, April 28th, 2024
12:30 pm - 5:30 pm
In person at Lucid Body House
230 Lexington Avenue
New York, NY 10016

Event Description:

We’re so grateful to be able to gather and have fun in person once again, so we’ve been organizing monthly weekend practice days in NYC as a chance to come together and practice in community. For this April NYC practice day, the theme will be Mindful Presence.

Mindfulness is a way we can receive all experience with kindness and without judgment. During this practice session, we will explore ways to recognize the quality of open, sensitive mindful awareness that is always available, and from which our mind and heart can accommodate the uncertainty of life.

Join us at the Lucid Body House (230 Lexington Avenue, New York, NY 10016) for a day of meditation, discussion, ritual, and connecting with community.

This event is OPEN TO ALL—all are welcome.

Agenda:

• Gathering

• Meditation

• Discussion

• Meditation

• Closing

About the Leader:

Padmadharini is a courageous and dedicated meditation practitioner. She has attended around 3 years of cumulative meditation retreats, during which she has tried out various approaches to insight. She is trained and educated in modalities that support going deeper in meditation. This includes her training as a Chaplain, training as a coach, training in mindfulness courses and in focusing and somatic work.

Registration:

Please complete the Google Form below.

Payment:

Suggested donation of $25-40.