How to Establish Your Meditation Posture
PDF Handbook

 
 
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Learn with others, and get support
in person and on-line…

The NY•NJ Triratna Community hosts weekly online meditation sessions and regular in-person gatherings and events. Find our more below:

Morning Meditation Drop In (Zoom)
Mindfulness Programs
Courses and Practice Days
Take a Deeper Dive: Retreats

 Curious to learn more?

But don’t know where to start? We might be able to help point you in the right direction.

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