Drawing on an approach developed by Vidyamala over many years of teaching at Taraloka, this weekend retreat invites you to train as a compassionate warrior — courageous, tender, and open-hearted.

Five days of meditation, soulful exploration, and strong, supportive friendship: a safe space to go deeper into experience and practice.

A Meditation Home Retreat led by Dhammarati.

Seven days of meditation, soulful exploration, and strong, supportive friendship: a safe space to go deeper into experience and practice.

A Home Retreat led by Paramananda, in collaboration with Melbourne Buddhist Centre.

Join us in a collective exploration of our moment-by-moment embodied experience and the potential for freedom inherent there.

The Four Noble Truths were the Buddha’s first teaching, yet they never grow old. Each time we return to them with fresh eyes, they meet us exactly where we are. Just as in the Buddha’s time, there is suffering in our lives—stress, fear, confusion —that we can do something about.

Connecting to creativity and the imagination through art, mindfulness and nature.

Discover the Imagination as a source of deep enrichment and how it can be a path of awakening into an expansive, loving and insightful awareness.

Balajit, Singhashri and Viveka joining forces to offer another wonderful embodied opportunity toward collective liberation.

A meditation weekend retreat with Bodhipakṣa on the Brahma Viharas

An online retreat weekend exploring suññatā as non-separation with Tejananda

Join us for five days of practice, dialogue, storytelling and contemplation as we explore the life and teachings of Sangharakshita, the founding teacher of the Triratna Buddhist Community. Through talks, meditation and discussion we will trace how one man’s journey—from post-war Britain to the foothills of the Himalayas—helped ignite a global movement grounded in the Buddha’s teachings.

July’s Monday night drop-in classes will follow the theme of “The Wheel of Life.” In this 4-week span, we will come together to learn more about this fascinating symbol from Tibetan Buddhism and — crucially — how you get off the wheel.

June’s Monday night drop-in classes will follow the theme of “The Four Noble Truths.” In this 4-week span, we will come together to explore themes of the Dharma teachings from the Buddha.

May’s Monday night drop-in classes will follow the theme of “Meditating With Receptivity.” In this 4-week span, we will learn to sit with our experience with spaciousness, clarity, and sensitivity.

Join us for this four-week course as we explore how we all have the potential for transformation! Part of our essential meditation guide for everyone series.

Everyone has insight. We all have had a “vision of how things are” to some degree at some point in our life. Insight meditation can help us take this vision further and understand some of the deeper forces at play in our lives and in the world. 

During this course, you’ll learn in-depth and proven techniques to reflect on insight in your meditation and in everyday life. You will have the support of others on this journey.